Taurine is an organic compound found in animal tissue that has many biological roles. It is commonly considered an amino acid, but it is not a true amino acid. Taurine may have natural anti-inflammatory properties.* It may also help support muscle recovery, heart, eye, and liver health, and brain function, as well promote healthy mood and aid sleep.** These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.