Ashwagandha root powder is a powdered extract from the root of the Ashwagandha plant, Withania somnifera. This herbal extract may have anti-inflammatory properties and promote good mental health.* It has been used for more than 5000 years in India and Africa to help with stress. Ashwagandha root powder may help reduce stress in some people.* It may also help support focus and concentration, as well as sexual health and may boost libido.* Ashwagandha extract may also help boost energy and strength and help with athletic endurance.** These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.